Calendar

Dreamwork: A Well-Being Practice
Ida Adams
June 19th from 7 to 8:30pm – $20
Click Here to Register 

FREE for Lifelong Learning Members

Find fun and support on your journey to increased self-knowledge and inner awareness as we explore together ways to being night-time messages to the conscious light of day to illuminate the path of our everyday experience.

This class is for you if you are a:

~ healer                  ~life-long learner
~teacher                 ~curious seeker
~artist                      ~beginning or experienced dreamer
~looking for others who dream (p.s. we all dream!)

I look forward to meeting you!

Summer Solstice Max Meditation™
Deb Regan
June 20th from 7-8pm – $20
Click Here to Register

FREE with Lifelong Learning Membership

On the day before the longest day of the year and one of the sun’s most powerful points in the sky, why not set the stage with a powerful meditation?

We will use the Max Meditation™ system, which is designed for maximum effectiveness. It uses a full spectrum of meditation techniques, blending ancient methods from India and Tibet with the modern sciences of psychology and NLP into one comprehensive process.

This style is perfect for beginners and experts alike. Leave the mind chatter behind – come and enjoy a relaxing evening of peace.

Summer Solstice Ceremony
Sarah Smriga
June 21st from 7-8:30pm – $35
Click Here to Register (Save $5 if register by 6/17)

The Summer Solstice is the season of the sun!  Traditionally called Litha, the Summer Solstice is the longest day of the year.  At this time we pay our respects to the Sun, and honor the abundance and life that comes from this Light. From this point we see the fruits of our own life that require our labor and care, to tend and nurture throughout this season of growth. We light the inner light inside, to ignite our passion, and do the work required of us to bring forth good fruit!

Come and join us for this joyous celebration, as we gather to celebrate the warmth and light of the Sun, and connect to this power and presence!

We will celebrate with:
> Ceremony
> Ritual
> Meditation
> Social Gathering

* 100% of all proceeds from this event will go toward providing lunch at YouthLink, an organization serving homeless young people *

We have been partnering with YouthLink to provide a monthly meal at the downtown Minneapolis drop-in center. Your donation supports our effort to purchase the groceries, which we bring and prepare in their kitchen to serve a crowd-favorite taco meal to ~70 people.

A Gathering of Love
Nada Hogan
June 22 from 11am to 2pm – $5
Click Here to Register

Let’s share our commonalities, and bust the myths of what makes us different! We have more in common than we think, and there is more love and good in this world than we are told.

Let’s begin our own world peace and understanding by just getting to know each other. Let’s see our hearts as they really are: full of love and compassion for each other.

All are welcome! Snacks will be provided. You are also free to bring a favorite food to share.

Leaving Your Lovely Legacy
Tami Briggs
June 23rd from 1pm to 4pm – $99
Click Here to Register

Your legacy is how people will remember you and the impact you had on the world. What is your legacy that you are leaving?

If you are ready to explore this important and meaningful topic, this retreat is for you! (You are never too young or old to begin thinking about your legacy!)

Tami Briggs will facilitate a beautiful, unique process to help you begin thinking about defining and sharing your special legacy. She will play therapeutic harp music as you reflect and complete enlightening exercises to determine your action plan of fun next steps.

Objectives:

Upon completion of this retreat, you will:

• Learn a unique five-step process to define your special legacy.
• Draft your first chapter.
• Write an action plan for your subsequent chapters.
• Begin considering your desired format (book, video, photo log, etc.) and recipients.

Tami Briggs is a therapeutic harpist and in 1999, she founded Musical Reflections located in Minneapolis, Minnesota. She has a certification from the International Harp Therapy Program and has played the harp at the bedside of hundreds of hospital and hospice patients. As a composer and recording artist, she has released 15 CDs for relaxation, comfort, healing and sleep. She is the author of two books:  Grace Notes: Reflections on the Harp and Healing and Women as Healers: Voices of Vibrancy. Contact Tami at tami@MusicalReflections.com or 952-829-1919 for more information. Her websites are www.MusicalReflections.com and www.WomenAsHealers.com.

Learning to Live from Your Higher Self
Eric Christopher
June 26th from 7-9pm – $30
Click Here to Register

Join Eric for a dynamic discussion on how to awaken from our ego identities, which are often is based in fear and lack, and live more from our higher spiritual self, which is based in love and wholeness. Eric will lead a group guided journey that connects to our Higher Self for the purpose of healing and creating a version of ourselves that serves us best and is based in Truth.

I grew up in the small town of Whitewater, Wisconsin, the youngest son of a Methodist minister. I graduated from St. Olaf College in 1988 with degrees in Psychology and Social Studies Education. I then spent some years working, studying and traveling in Taiwan, India, Nepal and throughout the Middle East, as well as working on a psychiatric unit for many years. In August of 2000, I graduated with a Masters degree in Marriage and Family Therapy from UW-Stout in Menomonie, Wisconsin. This marked a period where I began to delve into my passion of studying and applying the most effective therapeutic methods that employ the vast potential of human consciousness toward healing purposes.

While growing professionally, my priority has been to continue evolving personally and spiritually, seeking wisdom from the world’s saints, sages and teachers. My passion is to help clients directly experience the truths of these teachers through accessing their own higher states of consciousness. These truths stress that security, contentment and love are qualities that are indeed a part of each of us, and it is impossible to be separate from them, yet they often get overshadowed by limiting, conditioned beliefs. In each session, clients therefore come closer to knowing and living from the truth of who and what they really are. Doing any type of session, whether relieving anxiety or guiding a past life regression, is most gratifying as a therapist and human being. I enjoy meeting and getting to know all of my clients.

Sound Bath and Ensofic Reiki Group Healing 
with Sarah Smriga 
FREE for Lifelong Learning Members
June 27th at 7pm – $20
Click Here to Register

Join us for this group healing session.

You will be immersed in the healing vibrations of a Chakra Sound Bath for the first half of the session followed by a restorative group Ensofic Reiki session.

Chakra Sound Bath: experience the sound of four quartz crystal singing bowls that vibrate at a frequency promote cleansing of your mind and relaxation, all while being tuned to the frequency of your chakras.

Ensofic Reiki is the original form of Reiki that originates from Ensof, the first ray of creation. EnSofic Ray is the highest vibration ray of energy. It has the power to clear and heal negative thoughts and patterns. This ray penetrates to the core to activate the codes of divinity within you.

Receiving this group healing session is very relaxing and restorative. You may choose to be seated in a comfortable position or lie down on a yoga mat with a blanket.  Ensofic Reiki energy flows to you to assist with reorienting your body, soul, and spirit to for absolute alignment.

What to bring: A yoga mat or blanket and pillow for your comfort. You’ll have the option to lie down on the floor during this session. A chair will be provided for those who prefer it.

Reiki Level 1 Certification
Katie Wornson-Knaak, Reiki Master
June 30th from 10am to 3pm – $160
Click Here to Register

This course training will consist of five hours of hands-on work with a Reiki Master, either one on one or in a group setting.  Students will learn the history of Reiki as well as the basics of this form of healing energy work.  You will receive an attunement and the Level I symbols.  

This will be an interactive training with discussions around energy and basic knowledge about your energy centers known as Chakras.  These lessons will include information about essential oils and the information about essential oils and the influence they have on our Chakras.  We will also be working with crystal placement during our Reiki sessions.  Water, tea, coffee, and light snacks will be available throughout our time together.  Plan to bring your lunch and enjoy a 45 minute break with your fellow students.

 Born with Cerebral Palsy,  Katie is a living testimony to the power of alternative healing methods.  She spends most of her time in a wheelchair but has never let what some may refer to as a ‘disability’ slow her down.  Instead, she channels her ‘different ability’ energy and proves that with grit and determination she can accomplish nearly anything she sets her mind to.  

 A gifted Reiki Master, Katie has experienced true miracles in her life and credits her connection to her higher self for restoring her faith, reducing her physical pain, giving her motivation and boosting her confidence.  Knowing how much that power has changed her own life for the better, she has gone forth and is building an amazing practice where she can pay it forward and guide others as they promote positive changes in their lives through their own healing power. 

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
July 13 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.

Ch-Ch-Ch-Changes!  Navigating Your Life’s Transitions
Susan Temple MA, Board Certified Life Coach
July 18th, 25th, Aug 1st, & 8th from 7pm to 9pm – $75
Click Here to Register for Series

Whether a life change is desired, or comes upon us unwanted, it’s common to feel a bit lost, wondering, “What’s next?”  Yet, times of change in our lives are rife with opportunity.  Whether you feel joyous or miserable about your transition, you are on a hero’s journey, and the change creates an opening for you to create your life intentionally.  Ch-Ch-Ch-Changes! offers tools and skills for navigating a time of transition. We’ll weave together music, poetry, coaching, personal reflection and group support to create power and intention for moving forward.

July 18th from 7-9pm
Week One:  The Sitch
Click Here to Register for Single Class – $25

What is my situation now?  Where have I been?  Who am I in this time of transition?  What do I value, need, want?  What strengths do I bring to my situation?

July 25th from 7-9pm
Week Two:  The Dream
Click Here to Register for Single Class – $25

What is possible for me?  What are my hopes and dreams?  What is my life purpose?  What vision do I have for my future?  What is my intention?

August 1st from 7-9pm
Week Three:  The Dragons
Click Here to Register for Single Class – $25

What stops me from moving forward?  Where am I stuck?  What do I do about all these dragons?  What supports me?  What am I saying to myself?

August 1st from 7-9pm
Week Four:  The Road Ahead
Click Here to Register for Single Class – $25

Now that I have an idea of where I want to go in my life, how can I build momentum for moving forward?  What will help me stay the course?  What do I do when I get stuck?  How can I feed my soul and heart so that I have courage for the journey?

Susan raised five daughters and taught kindergarten and first grade for many years.  When her 30-year marriage ended a few years ago, she began her own journey of self-discovery that led to her being certified as a Life Coach.  Now she enjoys supporting others through the changes in their lives.

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
August 3 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
Sept 7 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.

ASCENSION BOOTCAMP
A Weekend Course in Embracing Your Mastery
October 5 & 6, 2019 from 9am to 5:30pm
Cost $200 / Class Size Limited to 10
Click Here to Register

 Spend the weekend with your Guide, Cheryl Avis, learning

• Your energy composition and how it works with (or against) the Earth
• How to master that energy for your own benefit
• How to use your Mastery to stay out of Density and
• Embracing your Mastery for Ascension and the greater good of humanity and Planet Earth

Cost includes all materials, several crystals, a quartz pendulum and many other surprises.
There will be several guided meditations. Bring a light blanket and a pillow.
If you currently have oracle decks, pendulums or other tools of divination, please feel free to bring them to the Saturday portion of the class.

Need a reminder of your Mastery? Prior attendees may attend the full class again at $50 off!

 For the first time in the history of planet Earth, we are ascending in human form.  There is no need to die to experience your Divine Essence!  This is an exciting time to be alive!  Whether you are aware or not of this upgrade, this class will help illuminate areas where you may still be struggling to let go of the third dimensional experience that is out of balance and filled with chaos.

Here are some of the topics we will discuss:

• The energy systems of the human body – the chakra system and more
• How to: keep your physical chakras open and clear; keep your energetic field clear of psychic and emotional debris; be responsible with your personal energy for the greater good
• Staying balanced when you travel
• Crystals and colors to support your energy system and help raise your vibration
• How imbalances in your energetic system cause dis-ease and discontent
• Intuition Development
• Muscle Testing
• Pendulum Dowsing with Dowsing Charts
• Dowsing Rods
• Cards
• Recognizing and shifting your “Density Language”
• Understanding your Emotional Guidance System (EGS)
• Releasing Judgment of yourself and others
• Embracing Flow
• Releasing Time
• How technology is both friend and foe during this ascension period
• Why are we upgrading from carbon to crystalline DNA
• Most common Ascension symptoms for your physical body
• How to manage blockages, shadow work, acceptance of who you really are
• Need help – options in the marketplace for support and healing
• Tools to support your growth in the coming years, including an attunement

There is so much information available to you to support your personal ascension no matter where you are on your journey.  Cheryl has done the research and provides it to you in a fun and meaningful way.  Each class will have interactive activities, exercises you can use in your daily routines and plenty of time for questions and discussions.

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
Oct 5 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
Nov 2 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.