Calendar

Possibilities Lab 
Laura Strong, Owner, The Metamorphosis Center
January 19th from 9am to 4pm – $249
Click Here to Register

If only there was a day set aside just for you to pause and think about what is important to you in the new year.  Are you yearning to start your own practice, to go back to school, to run your first 5K, to write that book that has been simmering in your subconscious?

Imagine a morning that begins with a sound bath immersion/meditation to clear your mind and ground your spirit.  From this state of peace and focus what if you just focused on the next 90 days?  I’ve realized recently that I over estimate what I can do in a year but underestimate what I can get done in 90 days when I focus on goals and a time frame that feels more real.  I can see the next 90 days.  I know basically what is on my calendar for the next 90 days and so I am much more realistic about what I can and want to accomplish over this 3 month time frame.

 I’d like to share this new method with you.  Come and learn how to think and plan in 90 day sprints.  I have found a great tool that I have been using for the past six months.  It is called the full focus planner and it is built for these 90 day seasons.  You too will receive your own planner as part of this course.

Because we all need time to process and integrate our thoughts, all class participants will cycle through:

– A private energy healing session
– A nutritious and delicious lunch
– Exploratory session to help you determine your first 90 day focus
– Structured mini-sessions to learn the sprint methodology

Throughout the afternoon session chair massages will also be available. Leave this workshop having completed your your first 90 day planning sprint, armed with a personal road map into 2019!

The cost of the day is $249 including nutritious snacks and lunch, all instruction and materials, your individual healing session and an afternoon chair massage.

Design for your future as you care for yourself in the present. Be ready to dominate 2019!

New Year Intention Meditation
with Deb Regan
FREE with Lifelong Learning Membershipa
January 22^nd at 7pm – $20
Click Here to Register

Did you make New Year’s resolutions? If so, how are you doing with them? Doing meditation is a wonderful way to create success with those resolutions – to stay on track or get back on track. Treat yourself and take a step towards the manifestation of your goals, healing or whatever it is that you desire.

The Max Meditation™ system that Deb will be using has 4 separate components:

• Relaxation
• Passive Meditation
• Active Meditation
• Guided Visualization

This style of meditation is for beginners and experts alike. If you are a beginner, it is a great way to learn. It will assist with cleansing mind chatter, increasing focus and relaxation. Come join us!

Spirituali-Tea Party
Facilitated by Katherine Belisle
January 25th from 7-9pm – $25
Click Here to Register

Come be a part of our community of fun, friendly, spiritually-minded individuals for an evening of thought-provoking discussion and insight.  Partake in a delicious cup of flavorful tea and have your questions answered and your answers questioned.

The group that assembles will chose one, or several, spiritual topics to discuss and explore our feelings, experiences, and intuition on the subjects.  This will be an open discussion to provide insight and growth.  Whether you already have a regular spiritual practice or are seeking one, we welcome you.  Come let your light shine!

IET® Healing Angels Class
Heather Olstad
January 26th from 9:30 to 5:30pm – $95
Click Here to Register

The “Healing Angels” class was created to support two groups of students. It is perfect for students who do not have any Integrated Energy Therapy® Training but who love angels and who would like to meet and work with the nine special angels of healing (Ariel, Raphael, Gabriel, Celestina, Faith, Cassiel, Daniel, Sarah, and Michael). It is also ideal for IET students who want to learn to call upon the Healing Angels and add a special spiritual dimension to their sessions. Everyone from angel novice to expert can benefit from this class.

This class is an experiential learning format. You will learn how to create a Heartlink which is the basis for IET®. You will then connect individually with each of the 9 angels of the IET Cellular Memory Areas that are used as an IET practitioner.  You will experience their gifts to you & build a stronger relationship with them. While this class is not required to become an IET practitioner, I found it very helpful & received profound healing/insight when I took the course.

Doors open at 9am so you may settle in & complete any payments due.

There will be an hour lunch break. There is a kitchen available for your use or there are several restaurants about 1 mile from the center.

You will receive a student workbook with space to record your experiences although I recommend you also bring additional resources to journal. At the conclusion of the class you will receive a certificate of completion. Please provide me with the name you would like on your certificate.

I look forward to spending the day getting to know you and sharing this wonderful Angelic Energy! 

Love & Light- Heather  

F I R S T “EFT and TRE® for your Inner Child and Soul” Workshop
Cathryn Taylor
January 27th from 1-5pm – $125
Call (612) 710-7720 to Schedule Prerequisite and to Register for Workshop

Please Note Pre-requisite

*Pre-requisite–an introductory one-to-one session in which Cathryn teaches you the basics of EFT and TRE® 

Why … because everybody’s body responds to these energy therapies differently.  You and I need to see how your body responds so together we can determine if your needs would be best met in a group setting.  The most important component for both of these energy therapies is that they be done in a safe and controlled environment.  We need to determine exactly what that is for you and your body.  So… to make it easy and accessible to meet this requirement I have created an introductory option which offers you a sample session during which you are taught both of these techniques for only $77!

Once you’ve satisfied the pre-requisite sign up for the four-hour workshop and Learn How: 

• The Wisdom of your Akashic Records can provide the context of your work … 
• EFT Interactive Tapping™ Sequences can neutralize and resolve your Inner Child and Soul Issues 
• Newly-added Technique of TRE® teaches you how to release those “fight or flight” responses frozen in your body seeking release. 
• Each technique is not only the active agent of transformation used in Cathryn ‘ s work with you but can also be learned and become part of your self-administered recipe for healing. 

I N C L U D E S 30-PAGE W O R K B O O K

EMPOWERING─TRANSFORMATIVE─HEALING─EXPANDING

PREVIEW OF THE ACTIVITIES FOR THE JANUARY 27^TH WORKSHOP!

• Greeting and Overview of Cathryn’s EFT and TRE® for your Inner Child and Soul Healing Modality─Discussion of trauma and its effects on the body, mind, heart, and soul ─Introduction to the four components of Cathryn’s Healing Modality. 

• Explanation of the “Akashic Records” followed by opening the records of the group to obtain the context of and higher purpose of this unique gathering.  Plus, Cathryn will bring forth a general message from the Records Keepers regarding the collective relevance of this workshop at this time for this particular group of participants.

• “Guided Imagery” to Create a Vision for your Future Self and Develop your Ultimate Truth Statement

• Using the “Cellular Reprogramming” tools we install a new paradigm into your subconscious mind so your brain can begin to respond differently to the circumstances of your life. 

• “Bundling the Baggage” of that energetic blueprint and using Cathryn’s signature Interactive EFT Tapping™ to neutralize the emotional charge related to this pattern that keeps the old paradigm stuck in your body and psyche. 

• “Interactive EFT Tapping™” sequences to activate the new paradigm into your subconscious mind. 

• EMDR to anchor in the new belief and construct new neural pathways that balance the left and right hemispheres of your brain to augment the sustainability of your new paradigm. 

• Introduction to, and application of, the TRE® or the Tension and Trauma Releasing Exercises to release “fight or flight” contractions stored in the muscles and myofascia. This then builds a charge in the body that allows your body to complete the traumatic cycle which resulted in your emotional, physical, mental, and spiritual ailments in the first place. 

Sound Bath and Ensofic Reiki Group Healing 
with Sarah Smriga 
FREE for Lifelong Learning Members
January 29th at 7pm – $20
Click Here to Register

Join us for this group healing session.

You will be immersed in the healing vibrations of a Chakra Sound Bath for the first half of the session followed by a restorative group Ensofic Reiki session.

Chakra Sound Bath: experience the sound of four quartz crystal singing bowls that vibrate at a frequency promote cleansing of your mind and relaxation, all while being tuned to the frequency of your chakras.

Ensofic Reiki is the original form of Reiki that originates from Ensof, the first ray of creation. EnSofic Ray is the highest vibration ray of energy. It has the power to clear and heal negative thoughts and patterns. This ray penetrates to the core to activate the codes of divinity within you.

Receiving this group healing session is very relaxing and restorative. You may choose to be seated in a comfortable position or lie down on a yoga mat with a blanket.  Ensofic Reiki energy flows to you to assist with reorienting your body, soul, and spirit to for absolute alignment.

What to bring: A yoga mat or blanket and pillow for your comfort. You’ll have the option to lie down on the floor during this session. A chair will be provided for those who prefer it.

Depression, Anxiety and Panic: A New Understanding
Effective Treatment Methods with Occupational Therapy and Somatic Experiencing Therapy
January 30th from – 7 to 8:30pm
Click Here to Register – $25 + processing fees

Join Mary Darud – Brilliant Life Community and Kristen Linder-Brown, OTR/L.

Many individuals are familiar with anxiety and panic, but do not realize that they are often symptoms of an underlying dysregulation of the autonomic nervous system. Through this workshop, participants will discover how Occupational Therapy and Somatic Experiencing therapy can be effective treatment methods for depression, trauma, anxiety, and panic by addressing the underlying concerns within the autonomic nervous system.

Treating anxiety based on whether it is primarily somatic or cognitive has been shown to have beneficial effects, especially because both types of anxiety involve different types of challenges.

Treating somatic anxiety symptoms can be difficult, and often involves some type of comprehensive strategy that focuses on what it is like to live with anxiety symptoms. The more physical the symptoms are, the less some of the cognitive treatments may work. In these instances, Somatic Experiencing (SE) is a gentle, non-retraumatizing healing modality that works with the incomplete fight, flight, and freeze responses that become stored within the body and nervous system.

Occupational Therapists address occupational/activity engagement components to help people overcome limitations or restrictions across areas of self-care, home management, play, work, study, leisure, and social participation, with a goal to improve health and well-being, organize time, and develop a structure to living.

The marriage of Occupational and Somatic therapies meets individuals where they are and provides the necessary tools to move them into balance and healing. Join us in this 90-minute workshop find out to see how these methods could provide relief for people who have not responded to traditional counseling and therapies.

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
Feb 2 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.

Spring Forest Qigong with Pat Sheveland
FREE with Lifelong Learning Membership
Feb 5th at 7pm – $20
Click Here to Register

One of the best ways to help yourself maintain a healthy lifestyle is to practice Qigong. Qi means “energy” and Gong means “to work with”. Simply put, Qigong means working with the body’s energy. Spring Forest Qigong is a simple, effective system of movements and meditations that can be done anywhere, anytime, and by anyone. No equipment is needed, and thousands of practitioners worldwide have reported incredible results in their overall health and well-being.

Join Pat as she facilitates the Five Element Healing Movements created by Master Chunyi Lin. You will perform simple, yet effective movements to open your energy channels, followed by a guided meditation and experience an individual qigong healing during the meditation.  No experience necessary.

Pat Sheveland, Founder of Positive Aspects Today, is a certified life coach through the International Coaching Federation and a Registered Nurse. She views herself as a healing guide, believing that everyone has the capability to heal themselves from the energy blockages within ourselves which can create emotional or physical disturbances in our bodies. As a Spring Forest Qigong Certified Trainer, she facilitates group practice sessions, teaching participants simple and effective movements to open energy channels. She also is a skilled meditation guide and energy worker.

February Wildcard
PSYCH-K
Amber Knick
February 7th from 7-9pm – $30
Click Here to Register

FREE with Lifelong Learning Membership

Have you read all the books? Listened to all the podcasts? Gone to all the seminars and still have some areas of your life that you’ve only seen short term changes or results? Is there a gap between what you know and how you actually behave?

PSYCH-K can bridge that gap! Experience the simple and efficient way to upgrade your subconscious beliefs giving you long lasting change to those behaviors, habits, and self-limiting beliefs that have held you back for too long.

“PSYCH-K represents of the most important, efficient, effective, and rapid change processes that is available on the planet today.”

-Bruce Lipton Ph.D. Author of ‘The Biology of Belief”

Renew and Restore through Sacred Sound and Channeled Messages
Carolyn Vinup and Chanda Parkinson
February 9th from 9am to 12 Noon – $54
Click Here to Register

This intimate workshop is limited to 12 individuals.

Experience the deep relaxation and release into the joy with the healing tones of crystal singing bowls sacred sound by renowned Sound Healer, Carolyn Vinup.  Let the sound open you up to receive messages of hope, healing, and inspiration brought forth to you by Psychic Intuitive, Chanda Parkinson.

Each participant will receive an individual chakra healing and channeled message as well as sound healing and message for the entire group.

Universal Love Meditation 
Deb Regan
Feb 13th from 7-8pm – $20
Click Here to Register

FREE for Lifelong Learning Members

In the month of February, love is all around us! Can you feel it? Please join us for a meditation that will lead you to your heart. Why not send some love your way and stop to meditate the night before Valentine’s Day?

The Max Meditation™ system that Deb uses has 4 separate components:

• Relaxation
• Passive Meditation
• Active Meditation
• Guided Visualization

This style of meditation will assist with cleansing mind chatter, increasing focus and relaxation. Enjoy your very own mini trip to the spa!

Spirituali-Tea Party
Facilitated by Katherine Belisle
Feb 18th from 7-9pm – $25
Click Here to Register

FREE with Lifelong Learning Membership

Come be a part of our community of fun, friendly, spiritually-minded individuals for an evening of thought-provoking discussion and insight.  Partake in a delicious cup of flavorful tea and have your questions answered and your answers questioned.

The group that assembles will chose one, or several, spiritual topics to discuss and explore our feelings, experiences, and intuition on the subjects.  This will be an open discussion to provide insight and growth.  Whether you already have a regular spiritual practice or are seeking one, we welcome you.  Come let your light shine!

An Evening with the Archangels and Ascended Masters
Nea Clare, Channel of Divine Wisdom
March 2 from 6:45 to 9pm  – $30
Click Here to Register

Please join Nea Clare for an Evening with the Archangels and Ascended Masters! Nea is called to create sacred pace for these guides to share their messages of divine love and peace with you.

As a trance channel, Nea’s physical body serves as a channel for these light beings to speak and connect with you during these sessions. Spiritual beings she has channeled include: Lady Nada, Saint Germain, Archangel Metatron, Archangel Haniel, Archangel Gabriel, Quan Yin, Babajii and Malchizedek. There are also opportunities where your personal guides may come through as well.

The messages that come through are designed for the group that gathers and have great meaning to all who are in attendance. In addition, there will be time for questions and answers from the audience.

Spirituali-Tea Party
Facilitated by Katherine Belisle
March 12th from 7-9pm – $25
Click Here to Register

FREE with Lifelong Learning Membership

Come be a part of our community of fun, friendly, spiritually-minded individuals for an evening of thought-provoking discussion and insight.  Partake in a delicious cup of flavorful tea and have your questions answered and your answers questioned.

The group that assembles will chose one, or several, spiritual topics to discuss and explore our feelings, experiences, and intuition on the subjects.  This will be an open discussion to provide insight and growth.  Whether you already have a regular spiritual practice or are seeking one, we welcome you.  Come let your light shine!