The Power of Our Words: Change Your Self-talk, Expand Your Life
August 8th from 6:30-8:30pm – $20
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You are the most influential person in your own life. After all, you spend a lot of time with yourself—ALL the time. The way you talk to yourself matters. The way you talk about yourself to others matters. Yet, for most of us, a constant, critical inner monologue limits our possibilities. And often, we aren’t even aware of how pervasive it is. In this reflective, interactive workshop, you will learn ways to become more aware of your internal self-talk. Learn to notice how you limit yourself with the words you use. Learn to choose your language, both internal and external, to support and empower yourself. Bring your favorite pen; we’ll be doing some personal reflection writing.