Laura Strong, Owner, The Metamorphosis Center
January 19th from 9am to 4pm – $249
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If only there was a day set aside just for you to pause and think about what is important to you in the new year. Are you yearning to start your own practice, to go back to school, to run your first 5K, to write that book that has been simmering in your subconscious?
Imagine a morning that begins with a sound bath immersion/meditation to clear your mind and ground your spirit. From this state of peace and focus what if you just focused on the next 90 days? I’ve realized recently that I over estimate what I can do in a year but underestimate what I can get done in 90 days when I focus on goals and a time frame that feels more real. I can see the next 90 days. I know basically what is on my calendar for the next 90 days and so I am much more realistic about what I can and want to accomplish over this 3 month time frame.
I’d like to share this new method with you. Come and learn how to think and plan in 90 day sprints. I have found a great tool that I have been using for the past six months. It is called the full focus planner and it is built for these 90 day seasons. You too will receive your own planner as part of this course.
Because we all need time to process and integrate our thoughts, all class participants will cycle through:
– A private energy healing session
– A nutritious and delicious lunch
– Exploratory session to help you determine your first 90 day focus
– Structured mini-sessions to learn the sprint methodology
Throughout the afternoon session chair massages will also be available. Leave this workshop having completed your your first 90 day planning sprint, armed with a personal road map into 2019!
The cost of the day is $249 including nutritious snacks and lunch, all instruction and materials, your individual healing session and an afternoon chair massage.
Design for your future as you care for yourself in the present. Be ready to dominate 2019!