Wellness with Claudine

Claudine Arndt – Integrative Nutrition Coach
At Wellness with Claudine, I practice an individualized and holistic approach to nutrition, which means that in addition to the food you put in your mouth, I also look at how various areas of your life are interconnected and impact your health. Does stress at your job or in your relationship cause you to overeat? Does lack of sleep or low energy prevent you from exercising? As we work together, we’ll explore how all parts of your life affect the whole.

Health coaching is an innovative approach to health care. It puts you back in the driver’s seat of your health, empowered with specific knowledge and skills that will help you give your body exactly what it needs for optimal health. Are you ready to dig a little deeper and finally achieve the level of health that you deserve?