8646 Eagle Creek Cir #101
Savage, MN 55378
Stress Rescue with Deb Regan
October 22nd at 7pm – $50
Click Here to Register
Do you feel as if you are in a constant state of stress? That life never lets up? Then this program is for you and get ready to go deep.
The Mayo Clinic reports that chronic stress can wreak havoc on our minds and bodies and puts our health at risk. When our stress-response system remains activated for long periods of time, almost all of our body’s processes can be disrupted. It is very important to learn to react to stress in a healthy way.
This program will highlight your concealed sources of stress, those trigger points which keep multiplying out of control. Then the program will assist in sorting out your stress, offering several stress management techniques to use to take care of yourself physically and emotionally in the face of stressful situations. In addition to reduced stress, this creates the groundwork for peace and balance in your life on a daily basis.